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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Marty Boudreau

Log

Date Distance Time Pace Comments Action
07/23/24 2,000m 8:52.8 2:13.2 View workout
07/18/24 1,302m 6:07.5 2:21.1 View workout
07/06/24 6,000m 27:26.9 2:17.2 View workout
07/04/24 8,000m 36:37.3 2:17.3 View workout
07/02/24 10,000m 45:48.3 2:17.4 View workout
07/01/24 8,000m 37:10.1 2:19.3 View workout
06/30/24 7,016m 33:42.5 2:24.1 View workout
06/28/24 5,000m 22:53.5 2:17.3 View workout
06/27/24 10,000m 47:07.5 2:21.3 View workout
06/26/24 8,000m 36:03.2 2:15.2 View workout
06/25/24 8,000m 36:58.8 2:18.6 View workout
06/25/24 175m 2:13.2 6:20.5 View workout
06/23/24 1,884m 8:00.0 2:07.3 View workout
06/22/24 10,000m 47:59.1 2:23.9 View workout
06/19/24 8,000m 37:04.1 2:19.0 View workout
06/18/24 8,020m 38:09.4 2:22.7 View workout
06/17/24 8,016m 38:36.3 2:24.4 View workout
06/16/24 8,017m 36:19.5 2:15.9 View workout
06/14/24 8,017m 37:55.9 2:21.9 View workout
06/13/24 8,013m 36:16.0 2:15.7 View workout