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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Stacy Godbout

Log

Date Distance Time Pace Comments Action
08/26/24 1,551m 7:43.9 2:29.5 View workout
08/21/24 1,062m 5:18.4 2:29.9 View workout
08/19/24 1,267m 6:40.4 2:38.0 View workout
06/27/24 5,769m 30:43.2 2:39.7 View workout
06/26/24 4,048m 20:04.4 2:28.7 View workout
06/25/24 6,658m 35:39.6 2:40.6 View workout
06/24/24 1,858m 7:30.0 2:01.0 View workout
06/24/24 853m 4:41.3 2:44.8 View workout
06/22/24 8,125m 45:00.0 2:46.1 View workout
06/20/24 5,926m 37:19.2 3:08.9 View workout
06/18/24 4,843m 30:00.0 3:05.8

30 min steady state zone 2

 View workout
06/16/24 1,000m 3:46.8 1:53.4 View workout
06/15/24 448m 1:46.0 1:58.3 View workout
06/14/24 3,500m 17:36.3 2:30.9 View workout
06/12/24 3,014m 14:01.1 2:19.5 View workout
06/10/24 3,000m 13:52.0 2:18.6 View workout
06/08/24 4,909m 24:00.0 2:26.6 View workout
06/06/24 5,103m 25:00.0 2:26.9 View workout
06/04/24 4,706m 24:00.0 2:32.9 View workout
06/02/24 257m 1:18.0 2:31.7 View workout