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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Bailey

Log

Date Distance Time Pace Comments Action
07/10/24 4,523m 30:17.7 3:20.9 View workout
07/09/24 1,569m 7:26.1 2:22.1 View workout
07/09/24 1,500m 7:28.2 2:29.4 View workout
07/07/24 3,277m 15:00.0 2:17.3 View workout
06/28/24 3,509m 20:07.5 2:52.0 View workout
06/26/24 2,023m 10:27.9 2:35.1 View workout
06/20/24 2,047m 10:38.0 2:35.8 View workout
06/13/24 2,000m 9:23.6 2:20.9 View workout
06/11/24 2,226m 15:00.0 3:22.1 View workout
06/10/24 750m 4:17.1 2:51.4 View workout
06/09/24 1,013m 8:23.9 4:08.7 View workout