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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Julia Storbinsky

Log

Date Distance Time Pace Comments Action
08/16/24 1,500m 7:39.2 2:33.0 View workout
08/09/24 1,000m 4:37.4 2:18.7 View workout
08/08/24 1,000m 4:44.2 2:22.1 View workout
08/06/24 1,681m 8:00.0 2:22.7 View workout
08/05/24 1,000m 4:41.9 2:20.9 View workout
08/04/24 1,000m 4:42.8 2:21.4 View workout
07/31/24 1,634m 8:00.0 2:26.8 View workout
07/29/24 1,632m 8:00.0 2:27.0 View workout
07/17/24 1,572m 7:30.0 2:23.1 View workout
07/15/24 3,043m 20:00.0 3:17.1 View workout
07/11/24 5,155m 30:00.0 2:54.5 View workout
07/03/24 1,250m 5:37.4 2:14.9 View workout
07/02/24 7,265m 45:00.0 3:05.8 View workout
06/27/24 1,000m 4:54.1 2:27.0 View workout
06/27/24 1,000m 4:45.6 2:22.8 View workout
06/26/24 6,651m 36:00.0 2:42.3 View workout