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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick DeAngelis

Log

Date Distance Time Pace Comments Action
09/25/24 9,545m 45:00.0 2:21.4 View workout
07/17/24 1,163m 4:00.0 1:43.1 View workout
07/17/24 444m 2:32.1 2:51.2 View workout
07/16/24 4,854m 20:00.0 2:03.6 View workout
07/15/24 3,758m 15:00.0 1:59.7 View workout
07/10/24 558m 2:57.9 2:39.4 View workout
07/10/24 2,000m 6:53.2 1:43.3 View workout
07/10/24 256m 1:09.5 2:15.7 View workout
07/09/24 1,999m 10:13.5 2:33.4 View workout
07/09/24 2,643m 9:00.0 1:42.1 View workout
07/03/24 1,227m 4:00.0 1:37.7 View workout
07/03/24 4,106m 21:00.0 2:33.4 View workout
07/03/24 6,155m 30:00.0 2:26.2 View workout
07/03/24 1,722m 10:04.4 2:55.4 View workout
07/02/24 3,323m 12:00.0 1:48.3 View workout
07/02/24 1,111m 4:00.0 1:48.0 View workout
07/02/24 1,071m 6:08.3 2:51.9 View workout
06/27/24 1,863m 6:00.0 1:36.6 View workout
06/27/24 974m 6:08.4 3:09.1 View workout
06/26/24 9,178m 36:00.0 1:57.6 View workout