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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Karen Gambrel

Log

Date Distance Time Pace Comments Action
10/18/24 1,000m 4:15.7 2:07.8 View workout
10/18/24 3,000m 11:34.2 1:55.7 View workout
10/18/24 1,000m 4:26.7 2:13.3 View workout
10/15/24 1,000m 4:16.0 2:08.0 View workout
10/15/24 18m 0:15.7 7:16.1 View workout
10/15/24 2,107m 8:01.9 1:54.3 View workout
10/15/24 1,000m 4:27.1 2:13.5 View workout
10/14/24 1,000m 4:32.7 2:16.3 View workout
10/14/24 3,782m 15:00.0 1:58.9 View workout
10/14/24 1,000m 4:35.6 2:17.8 View workout
10/13/24 5,082m 21:00.0 2:03.9 View workout
10/13/24 1,000m 4:44.2 2:22.1 View workout
10/12/24 3,847m 16:00.0 2:04.7 View workout
10/11/24 3,670m 15:00.0 2:02.6 View workout
10/11/24 843m 4:05.5 2:25.6 View workout
10/11/24 500m 2:24.4 2:24.4 View workout
10/10/24 190m 1:08.2 2:59.4 View workout
10/10/24 4,020m 16:00.0 1:59.4 View workout
10/10/24 1,000m 4:27.8 2:13.9 View workout
10/09/24 100m 0:21.1 1:45.5 View workout