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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Karen Gambrel

Log

Date Workout Score Ave Comments Action
01/10/26 2000m 8:39.1 2:09.7 View workout
01/10/26 v2:30/0:30r...5 2,917m 2:08.5 View workout
01/10/26 1000m 4:19.4 2:09.7 View workout
01/07/26 v1:00/1:00r...12 3,013m 1:59.4 View workout
01/05/26 v1:00/1:00r...7 2,469m 2:01.5 View workout
01/05/26 1000m 4:21.1 2:10.5 View workout
01/02/26 500m 2:24.3 2:24.3 View workout
01/02/26 v2:00/1:00r...8 3,850m 2:04.6 View workout
01/02/26 1000m 4:10.8 2:05.4 View workout
01/02/26 1000m 4:18.9 2:09.4 View workout
12/28/25 30:00 6,733m 2:13.6 View workout
12/18/25 v1:00/1:00r...7 2,490m 2:00.4 View workout
12/18/25 1000m 4:22.1 2:11.0 View workout
12/17/25 v1:40/0:20r...10 3,903m 2:08.1 View workout
12/17/25 1000m 4:34.5 2:17.2 View workout
12/15/25 v500m/2:00r...8 4,000m 2:03.2 View workout
12/15/25 1000m 4:20.3 2:10.1 View workout
12/12/25 1000m 4:32.1 2:16.0 View workout
12/12/25 3:40 739m 2:28.9 View workout
12/08/25 5000m 22:28.7 2:14.8 View workout
12/02/25 5000m 22:07.2 2:12.7 View workout
12/02/25 1000m 4:30.7 2:15.3 View workout
11/28/25 v2:00/1:00r...8 3,793m 2:06.5 View workout
11/26/25 10000m 45:17.2 2:15.8 View workout
11/23/25 v250m/0:45r...12 3,000m 1:58.2 View workout