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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Karen Gambrel

Log

Date Distance Time Pace Comments Action
12/02/24 500m 2:08.8 2:08.8 View workout
12/01/24 524m 2:35.1 2:27.9 View workout
12/01/24 5,000m 21:28.4 2:08.8 View workout
12/01/24 2,596m 10:00.0 1:55.5 View workout
12/01/24 1,000m 4:22.9 2:11.4 View workout
11/29/24 2,000m 9:24.7 2:21.1 View workout
11/29/24 3,024m 11:45.2 1:56.6 View workout
11/29/24 1,000m 4:22.9 2:11.4 View workout
11/25/24 2,978m 12:00.0 2:00.8 View workout
11/25/24 1,000m 4:21.8 2:10.9 View workout
11/24/24 5,000m 20:28.3 2:02.8 View workout
11/24/24 1,000m 4:29.3 2:14.6 View workout
11/23/24 206m 1:07.3 2:43.3 View workout
11/23/24 4,227m 17:00.0 2:00.6 View workout
11/23/24 1,000m 4:28.8 2:14.4 View workout
11/22/24 253m 1:36.7 3:11.1 View workout
11/22/24 3,000m 11:46.7 1:57.7 View workout
11/21/24 6,900m 30:00.0 2:10.4 View workout
11/21/24 1,000m 4:29.3 2:14.6 View workout
11/20/24 500m 2:12.0 2:12.0 View workout