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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Karen Gambrel

Log

Date Distance Time Pace Comments Action
10/30/24 500m 2:12.1 2:12.1 View workout
10/29/24 1,000m 4:45.5 2:22.7 View workout
10/29/24 3,269m 13:00.0 1:59.3 View workout
10/29/24 1,000m 4:25.2 2:12.6 View workout
10/27/24 1,000m 4:51.5 2:25.7 View workout
10/27/24 4,033m 15:00.0 1:51.5 View workout
10/27/24 1,000m 4:31.7 2:15.8 View workout
10/26/24 500m 2:51.0 2:51.0 View workout
10/26/24 10,000m 42:22.7 2:07.1 View workout
10/24/24 500m 2:32.4 2:32.4 View workout
10/24/24 5,000m 21:08.4 2:06.8 View workout
10/24/24 500m 2:10.9 2:10.9 View workout
10/22/24 4,511m 18:11.2 2:00.9 View workout
10/22/24 500m 2:15.3 2:15.3 View workout
10/21/24 1,000m 5:01.9 2:30.9 View workout
10/21/24 4,000m 15:30.0 1:56.2 View workout
10/21/24 1,000m 4:19.7 2:09.8 View workout
10/19/24 1,000m 4:39.3 2:19.6 View workout
10/19/24 3,000m 11:10.2 1:51.7 View workout
10/19/24 1,000m 4:17.3 2:08.6 View workout