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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Karen Gambrel

Log

Date Distance Time Pace Comments Action
11/20/24 4,407m 17:24.5 1:58.5 View workout
11/20/24 1,000m 4:19.7 2:09.8 View workout
11/19/24 6,075m 25:00.0 2:03.4 View workout
11/19/24 1,000m 4:29.9 2:14.9 View workout
11/06/24 500m 2:22.7 2:22.7 View workout
11/06/24 2,087m 8:00.0 1:54.9 View workout
11/06/24 1,000m 4:17.8 2:08.9 View workout
11/05/24 3,461m 14:00.0 2:01.3 View workout
11/05/24 1,000m 4:28.1 2:14.0 View workout
11/04/24 1,000m 4:46.5 2:23.2 View workout
11/04/24 2,700m 9:57.6 1:50.6 View workout
11/04/24 1,000m 4:20.2 2:10.1 View workout
11/03/24 2,000m 8:55.0 2:13.7 View workout
11/03/24 3,500m 13:48.1 1:58.3 View workout
11/03/24 1,000m 4:25.0 2:12.5 View workout
11/01/24 1,000m 4:35.6 2:17.8 View workout
11/01/24 3,500m 13:58.8 1:59.8 View workout
11/01/24 1,000m 4:22.4 2:11.2 View workout
10/30/24 500m 2:32.4 2:32.4 View workout
10/30/24 7,131m 30:00.0 2:06.2 View workout