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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Brownell

Log

Date Distance Time Pace Comments Action
07/26/23 12,587m 1:00:07.1 2:23.2 View workout
07/25/23 12,689m 1:00:06.5 2:22.1 View workout
07/25/23 12,614m 1:00:07.1 2:22.9 View workout
07/24/23 12,601m 1:00:07.6 2:23.1 View workout
07/24/23 12,636m 1:00:07.4 2:22.7 View workout
07/23/23 12,604m 1:00:06.6 2:23.0 View workout
07/23/23 12,636m 1:00:06.3 2:22.6 View workout
07/22/23 12,420m 1:00:06.6 2:25.1 View workout
07/21/23 12,446m 1:00:06.3 2:24.8 View workout
07/21/23 12,172m 1:00:08.5 2:28.2 View workout
07/20/23 12,742m 1:00:06.1 2:21.5 View workout
07/20/23 12,557m 1:00:05.9 2:23.5 View workout
07/19/23 12,582m 1:00:05.5 2:23.2 View workout
07/19/23 251m 1:10.4 2:20.2 View workout
07/19/23 12,405m 1:00:07.3 2:25.3 View workout
07/18/23 12,522m 1:00:12.7 2:24.2 View workout
07/18/23 12,450m 1:00:05.9 2:24.8 View workout
07/17/23 12,460m 1:00:05.1 2:24.6 View workout
07/17/23 12,619m 1:00:08.3 2:22.9 View workout
07/16/23 12,634m 1:00:07.4 2:22.7 View workout