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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Mark Brownell

Log

Date Distance Time Pace Comments Action
10/04/23 13,020m 1:01:02.0 2:20.6 View workout
10/04/23 13,187m 1:00:07.8 2:16.7 View workout
10/02/23 13,025m 1:00:06.9 2:18.4 View workout
10/02/23 13,362m 1:00:07.7 2:14.9 View workout
09/30/23 13,023m 1:00:30.0 2:19.3 View workout
09/30/23 13,114m 1:00:07.0 2:17.5 View workout
09/28/23 13,025m 1:00:07.0 2:18.4 View workout
09/28/23 13,165m 1:00:06.6 2:16.9 View workout
09/26/23 13,231m 1:00:06.6 2:16.2 View workout
09/26/23 13,274m 1:00:05.2 2:15.7 View workout
09/24/23 13,024m 1:00:31.5 2:19.4 View workout
09/24/23 13,028m 1:00:06.8 2:18.4 View workout
09/22/23 13,034m 1:00:09.1 2:18.4 View workout
09/22/23 13,292m 1:00:07.6 2:15.7 View workout
09/17/23 13,018m 1:01:28.7 2:21.6 View workout
09/17/23 13,025m 1:00:16.5 2:18.8 View workout
09/15/23 13,019m 1:01:23.2 2:21.4 View workout
09/15/23 13,024m 1:00:28.3 2:19.2 View workout
09/13/23 13,022m 1:02:30.9 2:24.0 View workout
09/13/23 13,022m 1:01:22.3 2:21.3 View workout