Mark Brownell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/23 |
13,020m |
1:01:02.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/04/23 |
13,187m |
1:00:07.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/02/23 |
13,025m |
1:00:06.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/02/23 |
13,362m |
1:00:07.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/30/23 |
13,023m |
1:00:30.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/30/23 |
13,114m |
1:00:07.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/28/23 |
13,025m |
1:00:07.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/28/23 |
13,165m |
1:00:06.6 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/26/23 |
13,231m |
1:00:06.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/26/23 |
13,274m |
1:00:05.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/24/23 |
13,024m |
1:00:31.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
09/24/23 |
13,028m |
1:00:06.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
13,034m |
1:00:09.1 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
13,292m |
1:00:07.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/17/23 |
13,018m |
1:01:28.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/17/23 |
13,025m |
1:00:16.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/15/23 |
13,019m |
1:01:23.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|
09/15/23 |
13,024m |
1:00:28.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/13/23 |
13,022m |
1:02:30.9 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/13/23 |
13,022m |
1:01:22.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|