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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Mark Brownell

Log

Date Distance Time Pace Comments Action
07/31/23 12,718m 1:00:07.3 2:21.8 View workout
07/29/23 6,521m 30:06.9 2:18.5 View workout
07/29/23 12,842m 1:00:08.3 2:20.4 View workout
07/27/23 12,733m 1:00:07.3 2:21.6 View workout
07/27/23 12,868m 1:00:08.0 2:20.1 View workout
07/26/23 12,718m 1:00:05.6 2:21.7 View workout
07/26/23 12,587m 1:00:07.1 2:23.2 View workout
07/25/23 12,689m 1:00:06.5 2:22.1 View workout
07/25/23 12,614m 1:00:07.1 2:22.9 View workout
07/24/23 12,601m 1:00:07.6 2:23.1 View workout
07/24/23 12,636m 1:00:07.4 2:22.7 View workout
07/23/23 12,604m 1:00:06.6 2:23.0 View workout
07/23/23 12,636m 1:00:06.3 2:22.6 View workout
07/22/23 12,420m 1:00:06.6 2:25.1 View workout
07/21/23 12,446m 1:00:06.3 2:24.8 View workout
07/21/23 12,172m 1:00:08.5 2:28.2 View workout
07/20/23 12,742m 1:00:06.1 2:21.5 View workout
07/20/23 12,557m 1:00:05.9 2:23.5 View workout
07/19/23 12,582m 1:00:05.5 2:23.2 View workout
07/19/23 251m 1:10.4 2:20.2 View workout