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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Brownell

Log

Date Distance Time Pace Comments Action
06/06/23 12,450m 1:00:08.1 2:24.9 View workout
06/05/23 12,549m 1:00:07.4 2:23.7 View workout
06/05/23 12,813m 1:00:06.8 2:20.7 View workout
06/04/23 12,702m 1:00:06.9 2:21.9 View workout
06/04/23 12,784m 1:00:05.4 2:21.0 View workout
06/03/23 12,798m 1:00:05.0 2:20.8 View workout
06/03/23 12,786m 1:00:09.9 2:21.1 View workout
06/02/23 12,514m 1:00:07.1 2:24.1 View workout
06/02/23 12,706m 1:00:06.2 2:21.9 View workout
06/01/23 12,421m 1:00:06.6 2:25.1 View workout
06/01/23 12,837m 1:00:13.7 2:20.7 View workout
05/31/23 12,692m 1:00:07.1 2:22.1 View workout
05/31/23 12,342m 1:00:07.5 2:26.1 View workout
05/30/23 12,830m 1:00:06.2 2:20.5 View workout
05/30/23 13,121m 1:00:08.0 2:17.4 View workout
05/29/23 12,759m 1:00:08.1 2:21.3 View workout
05/29/23 12,621m 1:00:09.1 2:22.9 View workout
05/28/23 12,245m 1:00:07.5 2:27.3 View workout
05/27/23 12,239m 1:00:06.2 2:27.3 View workout
05/26/23 12,187m 1:00:06.8 2:27.9 View workout