Mark Brownell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/23 |
12,511m |
1:00:07.5 |
2:24.1 |
RowErg |
Hwt |
View workout
|
05/25/23 |
12,191m |
1:00:08.9 |
2:28.0 |
RowErg |
Hwt |
View workout
|
05/25/23 |
12,569m |
1:00:07.3 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/24/23 |
12,430m |
1:00:05.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/24/23 |
12,346m |
1:00:03.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
05/23/23 |
12,518m |
1:00:07.4 |
2:24.0 |
RowErg |
Hwt |
View workout
|
05/23/23 |
12,543m |
1:00:07.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/22/23 |
12,551m |
1:00:06.7 |
2:23.6 |
RowErg |
Hwt |
View workout
|
05/22/23 |
12,505m |
1:00:07.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
05/21/23 |
12,437m |
1:00:06.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/21/23 |
12,154m |
1:00:05.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
05/20/23 |
12,353m |
1:00:08.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
05/20/23 |
12,323m |
1:00:10.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
05/19/23 |
12,634m |
1:00:07.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/19/23 |
12,694m |
1:00:06.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
05/18/23 |
12,613m |
1:00:07.4 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/18/23 |
12,487m |
59:50.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
05/17/23 |
12,273m |
1:00:06.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/17/23 |
12,214m |
1:00:05.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
05/16/23 |
10,520m |
50:23.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|