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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Mark Brownell

Log

Date Distance Time Pace Comments Action
07/19/23 12,405m 1:00:07.3 2:25.3 View workout
07/18/23 12,522m 1:00:12.7 2:24.2 View workout
07/18/23 12,450m 1:00:05.9 2:24.8 View workout
07/17/23 12,460m 1:00:05.1 2:24.6 View workout
07/17/23 12,619m 1:00:08.3 2:22.9 View workout
07/16/23 12,634m 1:00:07.4 2:22.7 View workout
07/16/23 12,543m 1:00:05.7 2:23.7 View workout
07/15/23 12,558m 1:00:06.5 2:23.5 View workout
07/15/23 12,430m 1:00:07.6 2:25.1 View workout
07/14/23 12,752m 1:00:06.0 2:21.3 View workout
07/14/23 12,627m 1:00:06.5 2:22.8 View workout
07/13/23 12,480m 1:00:08.0 2:24.5 View workout
07/13/23 12,799m 1:00:05.7 2:20.8 View workout
07/12/23 12,870m 1:00:06.5 2:20.1 View workout
07/12/23 13,102m 1:00:06.4 2:17.6 View workout
07/11/23 12,881m 1:00:06.4 2:19.9 View workout
07/11/23 12,864m 1:00:06.8 2:20.1 View workout
07/10/23 12,819m 1:00:06.4 2:20.6 View workout
07/10/23 12,800m 1:00:06.7 2:20.8 View workout
07/09/23 12,972m 1:00:07.5 2:19.0 View workout