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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Brownell

Log

Date Distance Time Pace Comments Action
04/29/23 6,113m 30:10.3 2:28.0 View workout
04/29/23 1,023m 5:01.1 2:27.1 View workout
04/28/23 4,108m 20:08.0 2:27.0 View workout
04/27/23 4,077m 20:08.6 2:28.2 View workout
04/26/23 1,523m 6:35.0 2:09.6 View workout
04/25/23 1,517m 6:43.2 2:12.8 View workout
04/24/23 1,527m 6:42.8 2:11.8 View workout
04/23/23 1,520m 6:40.7 2:11.8 View workout
04/22/23 1,525m 6:43.7 2:12.3 View workout
04/21/23 1,524m 6:47.0 2:13.5 View workout
04/20/23 1,521m 6:46.1 2:13.4 View workout
04/19/23 1,517m 6:45.2 2:13.5 View workout
04/18/23 1,525m 6:53.9 2:15.7 View workout
04/17/23 1,519m 6:57.4 2:17.3 View workout
04/16/23 1,519m 6:57.9 2:17.5 View workout
04/15/23 1,514m 6:57.3 2:17.8 View workout
04/14/23 1,520m 6:47.7 2:14.1 View workout
04/13/23 1,516m 6:36.4 2:10.7 View workout
04/12/23 1,520m 6:58.0 2:17.5 View workout
04/11/23 1,514m 6:48.0 2:14.7 View workout