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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Mark Brownell

Log

Date Distance Time Pace Comments Action
06/24/23 12,897m 1:00:09.2 2:19.9 View workout
06/23/23 12,918m 1:00:05.0 2:19.5 View workout
06/23/23 12,969m 1:00:06.5 2:19.0 View workout
06/22/23 12,851m 1:00:07.2 2:20.3 View workout
06/22/23 12,648m 1:00:06.6 2:22.5 View workout
06/21/23 12,836m 1:00:07.3 2:20.5 View workout
06/21/23 12,967m 1:00:05.4 2:19.0 View workout
06/20/23 8,662m 40:33.3 2:20.4 View workout
06/20/23 13,188m 1:00:08.0 2:16.7 View workout
06/19/23 12,704m 1:00:06.8 2:21.9 View workout
06/19/23 13,215m 1:00:06.5 2:16.4 View workout
06/18/23 13,223m 1:00:07.7 2:16.4 View workout
06/18/23 14,013m 1:02:29.1 2:13.7 View workout
06/17/23 13,023m 1:00:53.0 2:20.2 View workout
06/17/23 13,021m 1:00:23.3 2:19.1 View workout
06/16/23 13,392m 1:00:07.0 2:14.6 View workout
06/16/23 13,160m 1:00:05.8 2:16.9 View workout
06/15/23 6,455m 30:08.0 2:20.0 View workout
06/15/23 13,255m 1:00:07.6 2:16.0 View workout
06/09/23 12,759m 1:00:07.0 2:21.3 View workout