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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Brownell

Log

Date Distance Time Pace Comments Action
03/01/23 1,522m 7:54.2 2:35.7 View workout
02/28/23 1,518m 8:06.4 2:40.2 View workout
02/27/23 1,522m 8:33.4 2:48.6 View workout
02/26/23 1,517m 8:29.6 2:47.9 View workout
02/25/23 1,530m 8:46.3 2:51.9 View workout
02/24/23 1,515m 9:02.6 2:59.0 View workout
02/22/23 1,018m 6:23.5 3:08.3 View workout
02/21/23 1,081m 6:23.6 2:57.4 View workout
02/19/23 1,014m 6:23.0 3:08.8 View workout
02/18/23 1,589m 10:09.3 3:11.7 View workout
02/17/23 511m 3:29.0 3:24.5 View workout
02/17/23 1,344m 10:17.0 3:49.5 View workout
02/17/23 233m 2:47.3 5:59.0 View workout
02/16/23 921m 10:31.0 5:42.5 View workout
02/16/23 1,378m 12:00.9 4:21.5 View workout
02/15/23 565m 7:02.0 6:13.4 View workout