Mark Brownell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/23 |
7,001m |
32:20.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/07/23 |
13,034m |
1:00:05.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/06/23 |
12,745m |
1:00:07.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/06/23 |
12,900m |
1:00:05.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
07/05/23 |
12,778m |
1:00:09.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/05/23 |
12,864m |
1:00:06.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/04/23 |
13,205m |
1:00:07.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/04/23 |
13,218m |
1:00:08.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/03/23 |
13,029m |
1:00:05.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/03/23 |
12,994m |
1:00:06.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
07/02/23 |
13,159m |
1:00:07.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/02/23 |
13,369m |
1:00:07.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/28/23 |
13,030m |
1:00:06.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/27/23 |
12,756m |
1:00:07.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/27/23 |
12,833m |
1:00:07.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/26/23 |
13,072m |
1:00:06.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/26/23 |
12,909m |
1:00:07.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/25/23 |
13,179m |
1:00:08.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/25/23 |
12,841m |
1:00:08.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/24/23 |
12,878m |
1:00:08.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|