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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Brownell

Log

Date Distance Time Pace Comments Action
05/16/23 10,030m 50:12.0 2:30.1 View workout
05/15/23 13,018m 1:03:17.4 2:25.8 View workout
05/14/23 13,019m 1:01:03.2 2:20.6 View workout
05/13/23 12,519m 1:00:22.1 2:24.6 View workout
05/12/23 12,513m 1:00:48.4 2:25.7 View workout
05/11/23 6,135m 30:05.3 2:27.1 View workout
05/10/23 2,746m 13:11.0 2:24.0 View workout
05/10/23 4,254m 20:12.1 2:22.4 View workout
05/09/23 12,517m 1:01:04.8 2:26.3 View workout
05/08/23 12,514m 1:01:50.3 2:28.2 View workout
05/07/23 8,018m 42:20.0 2:38.3 View workout
05/06/23 12,517m 1:00:28.3 2:24.9 View workout
05/05/23 1,019m 4:53.8 2:24.1 View workout
05/05/23 4,549m 21:12.5 2:19.8 View workout
05/05/23 10,089m 48:28.6 2:24.1 View workout
05/04/23 10,045m 48:06.4 2:23.6 View workout
05/03/23 8,577m 40:07.5 2:20.3 View workout
05/02/23 6,020m 30:05.2 2:29.9 View workout
05/01/23 6,162m 30:05.9 2:26.5 View workout
04/30/23 6,196m 30:06.6 2:25.7 View workout