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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Brownell

Log

Date Distance Time Pace Comments Action
04/10/23 1,520m 6:54.8 2:16.4 View workout
04/08/23 1,519m 7:04.1 2:19.5 View workout
04/07/23 1,517m 7:04.5 2:19.9 View workout
04/06/23 1,516m 7:01.9 2:19.1 View workout
04/05/23 1,522m 7:02.0 2:18.6 View workout
04/04/23 1,014m 4:46.5 2:21.2 View workout
04/03/23 1,519m 7:00.7 2:18.4 View workout
04/02/23 1,523m 7:04.7 2:19.4 View workout
04/01/23 1,524m 7:15.3 2:22.8 View workout
03/31/23 1,518m 7:01.3 2:18.7 View workout
03/30/23 1,523m 7:11.6 2:21.6 View workout
03/29/23 1,518m 7:23.7 2:26.1 View workout
03/28/23 1,516m 7:11.4 2:22.2 View workout
03/27/23 1,015m 5:02.7 2:29.1 View workout
03/26/23 1,522m 7:21.4 2:25.0 View workout
03/24/23 1,521m 7:27.1 2:26.9 View workout
03/22/23 1,524m 7:28.0 2:26.9 View workout
03/17/23 1,017m 5:05.6 2:30.2 View workout
03/04/23 1,519m 8:23.2 2:45.6 View workout
03/02/23 1,358m 6:50.3 2:31.0 View workout