Mark Brownell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/23 |
12,552m |
1:00:07.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|
06/08/23 |
12,757m |
1:00:06.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/07/23 |
12,331m |
1:00:05.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
06/07/23 |
12,657m |
1:00:08.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/06/23 |
12,330m |
1:00:06.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
06/06/23 |
12,450m |
1:00:08.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/05/23 |
12,549m |
1:00:07.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/05/23 |
12,813m |
1:00:06.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/04/23 |
12,702m |
1:00:06.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
06/04/23 |
12,784m |
1:00:05.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
06/03/23 |
12,798m |
1:00:05.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/03/23 |
12,786m |
1:00:09.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/02/23 |
12,514m |
1:00:07.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
06/02/23 |
12,706m |
1:00:06.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
06/01/23 |
12,421m |
1:00:06.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
06/01/23 |
12,837m |
1:00:13.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/31/23 |
12,692m |
1:00:07.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/31/23 |
12,342m |
1:00:07.5 |
2:26.1 |
RowErg |
Hwt |
View workout
|
05/30/23 |
12,830m |
1:00:06.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
05/30/23 |
13,121m |
1:00:08.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|