Mark Brownell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/23 |
13,023m |
1:01:36.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/11/23 |
13,020m |
1:00:56.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/09/23 |
13,023m |
1:01:16.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/09/23 |
13,028m |
1:00:41.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/07/23 |
13,024m |
1:01:16.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/07/23 |
13,210m |
1:00:07.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/05/23 |
13,022m |
1:00:19.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/05/23 |
13,109m |
1:00:07.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/30/23 |
13,020m |
1:00:52.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/30/23 |
13,044m |
1:00:07.7 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/28/23 |
13,063m |
1:00:07.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/28/23 |
13,252m |
1:00:07.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/26/23 |
13,167m |
1:00:06.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/26/23 |
13,282m |
1:00:06.3 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/24/23 |
13,175m |
1:00:05.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/24/23 |
13,204m |
1:00:05.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/22/23 |
13,043m |
1:00:06.6 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/22/23 |
13,577m |
1:00:08.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/20/23 |
13,083m |
1:00:07.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/20/23 |
13,521m |
1:00:09.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|