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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Mark Brownell

Log

Date Distance Time Pace Comments Action
09/11/23 13,023m 1:01:36.7 2:21.9 View workout
09/11/23 13,020m 1:00:56.3 2:20.4 View workout
09/09/23 13,023m 1:01:16.5 2:21.1 View workout
09/09/23 13,028m 1:00:41.1 2:19.7 View workout
09/07/23 13,024m 1:01:16.1 2:21.1 View workout
09/07/23 13,210m 1:00:07.4 2:16.5 View workout
09/05/23 13,022m 1:00:19.6 2:18.9 View workout
09/05/23 13,109m 1:00:07.2 2:17.5 View workout
08/30/23 13,020m 1:00:52.0 2:20.2 View workout
08/30/23 13,044m 1:00:07.7 2:18.2 View workout
08/28/23 13,063m 1:00:07.1 2:18.0 View workout
08/28/23 13,252m 1:00:07.1 2:16.0 View workout
08/26/23 13,167m 1:00:06.5 2:16.9 View workout
08/26/23 13,282m 1:00:06.3 2:15.7 View workout
08/24/23 13,175m 1:00:05.9 2:16.8 View workout
08/24/23 13,204m 1:00:05.5 2:16.5 View workout
08/22/23 13,043m 1:00:06.6 2:18.2 View workout
08/22/23 13,577m 1:00:08.2 2:12.8 View workout
08/20/23 13,083m 1:00:07.9 2:17.8 View workout
08/20/23 13,521m 1:00:09.2 2:13.4 View workout