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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Brownell

Log

Date Distance Time Pace Comments Action
07/05/23 12,864m 1:00:06.8 2:20.1 View workout
07/04/23 13,205m 1:00:07.0 2:16.5 View workout
07/04/23 13,218m 1:00:08.3 2:16.4 View workout
07/03/23 13,029m 1:00:05.8 2:18.3 View workout
07/03/23 12,994m 1:00:06.3 2:18.7 View workout
07/02/23 13,159m 1:00:07.6 2:17.0 View workout
07/02/23 13,369m 1:00:07.7 2:14.9 View workout
06/28/23 13,030m 1:00:06.7 2:18.3 View workout
06/27/23 12,756m 1:00:07.9 2:21.4 View workout
06/27/23 12,833m 1:00:07.4 2:20.5 View workout
06/26/23 13,072m 1:00:06.6 2:17.9 View workout
06/26/23 12,909m 1:00:07.7 2:19.7 View workout
06/25/23 13,179m 1:00:08.5 2:16.9 View workout
06/25/23 12,841m 1:00:08.2 2:20.4 View workout
06/24/23 12,878m 1:00:08.3 2:20.0 View workout
06/24/23 12,897m 1:00:09.2 2:19.9 View workout
06/23/23 12,918m 1:00:05.0 2:19.5 View workout
06/23/23 12,969m 1:00:06.5 2:19.0 View workout
06/22/23 12,851m 1:00:07.2 2:20.3 View workout
06/22/23 12,648m 1:00:06.6 2:22.5 View workout