Pavel Panchenko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/24 |
1,000m |
4:28.8 |
2:14.4 |
SkiErg |
|
View workout
|
08/06/24 |
2,000m |
7:23.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/06/24 |
696m |
4:00.0 |
2:52.4 |
RowErg |
Hwt |
View workout
|
08/03/24 |
331m |
1:00.0 |
1:30.6 |
RowErg |
Hwt |
View workout
|
08/03/24 |
7,295m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/02/24 |
6,000m |
24:35.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/01/24 |
330m |
1:00.0 |
1:30.9 |
RowErg |
Hwt |
View workout
|
08/01/24 |
2,587m |
10:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/01/24 |
335m |
1:00.0 |
1:29.5 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,000m |
7:30.4 |
1:52.6 |
RowErg |
Hwt |
View workout
|
07/30/24 |
4,884m |
20:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/30/24 |
573m |
3:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
07/29/24 |
10,000m |
44:20.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/28/24 |
330m |
1:00.0 |
1:30.9 |
RowErg |
Hwt |
View workout
|
07/27/24 |
3,728m |
15:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/27/24 |
1,000m |
3:31.1 |
1:45.5 |
RowErg |
Hwt |
View workout
|
07/27/24 |
1,000m |
4:59.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
07/24/24 |
4,045m |
15:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
07/24/24 |
1,000m |
4:30.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/24/24 |
236m |
1:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|