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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Don Keohane

Log

Date Distance Time Pace Comments Action
12/17/24 7,229m 30:06.6 2:04.9 View workout
12/11/24 3,500m 13:07.7 1:52.5 View workout
11/28/24 4,852m 20:00.0 2:03.6 View workout
11/23/24 1,013m 5:09.1 2:32.5 View workout
11/23/24 8,000m 33:41.3 2:06.3 View workout
11/23/24 1,040m 5:05.1 2:26.6 View workout
11/18/24 1,012m 5:29.3 2:42.6 View workout
11/18/24 5,000m 21:08.1 2:06.8 View workout
11/18/24 1,006m 5:06.7 2:32.4 View workout
11/04/24 1,014m 5:25.3 2:40.4 View workout
11/04/24 3,523m 15:00.0 2:07.7 View workout
11/04/24 1,020m 5:14.5 2:34.1 View workout
10/22/24 4,711m 20:00.0 2:07.3 View workout
10/15/24 1,035m 5:07.4 2:28.5 View workout
10/15/24 7,000m 29:41.6 2:07.2 View workout
10/15/24 1,020m 5:18.6 2:36.1 View workout
10/14/24 8,000m 35:21.0 2:12.5 View workout
10/14/24 1,022m 5:14.1 2:33.6 View workout
10/09/24 7,115m 30:00.0 2:06.4 View workout
10/09/24 1,018m 5:09.3 2:31.9 View workout