Don Keohane
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
01/27/25 |
3,516 |
15:02.1 |
2:08.2 |
RowErg |
View workout
|
01/27/25 |
1,000 |
5:06.5 |
2:33.2 |
RowErg |
View workout
|
01/09/25 |
10,000 |
41:48.3 |
2:05.4 |
RowErg |
View workout
|
01/09/25 |
511 |
2:43.4 |
2:39.8 |
RowErg |
View workout
|
01/04/25 |
5,006 |
21:05.7 |
2:06.4 |
RowErg |
View workout
|
01/04/25 |
1,000 |
4:52.2 |
2:26.1 |
RowErg |
View workout
|
12/17/24 |
7,229 |
30:06.6 |
2:04.9 |
RowErg |
View workout
|
12/11/24 |
3,753 |
23:07.7 |
1:52.5 |
RowErg |
View workout
|
11/28/24 |
4,852 |
20:00.0 |
2:03.6 |
RowErg |
View workout
|
11/23/24 |
1,013 |
5:09.1 |
2:32.5 |
RowErg |
View workout
|
11/23/24 |
8,000 |
33:41.3 |
2:06.3 |
RowErg |
View workout
|
11/23/24 |
1,040 |
5:05.1 |
2:26.6 |
RowErg |
View workout
|
11/18/24 |
1,012 |
5:29.3 |
2:42.6 |
RowErg |
View workout
|
11/18/24 |
5,000 |
21:08.1 |
2:06.8 |
RowErg |
View workout
|
11/18/24 |
1,006 |
5:06.7 |
2:32.4 |
RowErg |
View workout
|
11/04/24 |
1,014 |
5:25.3 |
2:40.4 |
RowErg |
View workout
|
11/04/24 |
3,523 |
15:00.0 |
2:07.7 |
RowErg |
View workout
|
11/04/24 |
1,020 |
5:14.5 |
2:34.1 |
RowErg |
View workout
|
10/22/24 |
4,711 |
20:00.0 |
2:07.3 |
RowErg |
View workout
|
10/15/24 |
1,035 |
5:07.4 |
2:28.5 |
RowErg |
View workout
|
10/15/24 |
7,000 |
29:41.6 |
2:07.2 |
RowErg |
View workout
|
10/15/24 |
1,020 |
5:18.6 |
2:36.1 |
RowErg |
View workout
|
10/14/24 |
8,000 |
35:21.0 |
2:12.5 |
RowErg |
View workout
|
10/14/24 |
1,022 |
5:14.1 |
2:33.6 |
RowErg |
View workout
|
10/09/24 |
7,115 |
30:00.0 |
2:06.4 |
RowErg |
View workout
|