Uwe de Boer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/24 |
3,698m |
15:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/12/24 |
3,563m |
16:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/08/24 |
3,422m |
15:01.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/07/24 |
4,640m |
20:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/06/24 |
2,500m |
10:37.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/04/24 |
3,685m |
16:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/03/24 |
3,429m |
16:04.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,793m |
12:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/01/24 |
2,003m |
8:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/30/24 |
3,116m |
14:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/29/24 |
3,500m |
15:38.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/28/24 |
6,000m |
28:18.4 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/27/24 |
4,053m |
20:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,270m |
25:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/24/24 |
485m |
4:09.6 |
4:17.3 |
RowErg |
Hwt |
View workout
|
09/23/24 |
5,238m |
25:02.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/23/24 |
332m |
3:15.3 |
4:54.1 |
RowErg |
Hwt |
View workout
|
09/21/24 |
3,057m |
15:06.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/21/24 |
341m |
3:08.0 |
4:35.6 |
RowErg |
Hwt |
View workout
|
09/20/24 |
3,000m |
15:13.2 |
2:32.2 |
RowErg |
Hwt |
View workout
|