Concept2 Logbook | Log for Anthony Sayers

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Lifetime Meters

868,842

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Anthony Sayers

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/20/25	8x800m/1:30r	24:44.3	1:55.9	RowErg	10 Min Warm Up - 8x800m 1.30 Rest app.erg.zone	View workout
03/20/25	10:00	2,350m	2:07.6	RowErg	10 Min Warm Up - 8x800m 1.30 Rest app.erg.zone	View workout
03/19/25	10:00	2,190m	2:16.9	RowErg	Warm Up app.erg.zone	View workout
03/19/25	6x1000m/1:00r	23:26.4	1:57.2	RowErg	Medium - 6 x 1000m / 1 min easy - C2 Row WOD app.erg.zone/w/sPgFJh_4Te2cOYljp…	View workout
03/19/25	10:00	2,382m	2:05.9	RowErg	Warm Up app.erg.zone	View workout
03/13/25	v4:00/2:00r...7	10,864m	2:07.0	RowErg	Long - 4-6-8-10-8-6-4 min pyramid / 2 min easy - C2 Row WOD app.erg.zone/w/h0…	View workout
03/13/25	5:00	1,082m	2:18.6	RowErg	Warm up 5mins app.erg.zone	View workout
03/12/25	2x4000m/0:45r	34:35.4	2:09.7	RowErg	Steady 8k app.erg.zone	View workout
03/12/25	5:00	1,042m	2:23.9	RowErg	Warm up 5mins app.erg.zone	View workout
03/11/25	v10:00/1:30r...9	8,568m	2:06.2	RowErg	10 Min Warm Up - 8x800m 1.30 Rest app.erg.zone	View workout
03/10/25	4x3000m/0:45r	52:18.8	2:10.7	RowErg	4x3000m 45 rest app.erg.zone	View workout
03/10/25	5:00	1,089m	2:17.7	RowErg	Warm up 5mins app.erg.zone	View workout
03/01/25	2x4000m/0:45r	36:40.7	2:17.5	RowErg	Steady 8k app.erg.zone	View workout
02/24/25	5000m	20:24.9	2:02.4	RowErg	Short - 5000m time trial - C2 Row WOD app.erg.zone/w/3oIRmwhnSwyh2-XxR51H0g	View workout
02/21/25	5x1500m/5:00r	30:46.0	2:03.0	RowErg	1500m x 5 app.erg.zone	View workout
02/19/25	2x4000m/0:45r	35:18.4	2:12.4	RowErg	Steady 8k app.erg.zone	View workout
02/18/25	10:00	2,111m	2:22.1	RowErg	Warm Up app.erg.zone	View workout
02/16/25	v10:00/0:45r...9	6,136m	2:03.4	RowErg	10 Min Warm Up - 8x500m 3.30 steady app.erg.zone	View workout
02/14/25	2x4000m/0:45r	37:54.0	2:22.1	RowErg	Steady 8k app.erg.zone	View workout
02/13/25	5x1000m/3:00r	19:43.3	1:58.3	RowErg	Medium - 6 x 1000m / 3 min easy - C2 Row WOD app.erg.zone/w/30G20JVoR5y0wWxIk…	View workout
02/13/25	5:00	1,104m	2:15.8	RowErg	Warm up 5mins app.erg.zone	View workout
02/10/25	4x1000m/1:00r	15:31.5	1:56.4	RowErg	WOD - 4 x 1000m / 1 min easy - C2 Row WOD app.erg.zone/w/iNWRGJ5SRI-Cg0NaqloB…	View workout
02/10/25	5:00	1,104m	2:15.8	RowErg	Warm up 5mins app.erg.zone	View workout
02/07/25	v3:00/0:30r...20	7,870m	2:03.8	RowErg	W39 - 3mins, 2mins, 1min, 30secs - Free RowElite Sessions app.erg.zone/w/BOah…	View workout
02/07/25	5:00	1,050m	2:22.8	RowErg	Warm up 5mins app.erg.zone	View workout