Concept2 Logbook | Log for Anthony Sayers

1,455,894

Lifetime Meters

868,842

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Anthony Sayers

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/22/24	2000m	7:34.7	1:53.6	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
12/22/24	10:00	2,195m	2:16.6	RowErg	Warm Up app.erg.zone	View workout
12/20/24	8x1000m/2:00r	30:54.3	1:55.8	RowErg	WOD - 8 x 1000m - C2 Row WOD app.erg.zone/w/mHi4YO9AQNe-me4E_IWc1g	View workout
12/20/24	10:00	2,233m	2:14.3	RowErg	Warm Up app.erg.zone	View workout
12/16/24	5x10:00/2:00r	12,185m	2:03.1	RowErg	Long - 5 x 10 min / 2 min easy - C2 Row WOD app.erg.zone/w/HYvgWU-yRqSm3NVLoc…	View workout
12/16/24	10:00	2,233m	2:14.3	RowErg	Warm Up app.erg.zone	View workout
12/14/24	8x1000m/2:00r	30:10.2	1:53.1	RowErg	WOD - 8 x 1000m - C2 Row WOD app.erg.zone/w/mHi4YO9AQNe-me4E_IWc1g	View workout
12/14/24	10:00	2,341m	2:08.1	RowErg	Warm Up app.erg.zone	View workout
12/12/24	7x3020m/0:45r	1:30:12.9	2:08.0	RowErg	Half Marathon app.erg.zone	View workout
12/10/24	8x1000m/2:00r	30:30.0	1:54.3	RowErg	WOD - 8 x 1000m - C2 Row WOD app.erg.zone/w/mHi4YO9AQNe-me4E_IWc1g	View workout
12/09/24	v2:00/r...12	4,548m	1:58.7	RowErg	Interval Intuition - Free UCanRow2 Workouts app.erg.zone/w/q1-j8AlDQoWyrfHu6m…	View workout
12/09/24	10:00	2,198m	2:16.4	RowErg	Warm Up app.erg.zone	View workout
12/07/24	v5:00/2:00r...5	11,067m	2:01.9	RowErg	WOD - 5 min, 10 min, 15 min, 10 min, 5 min pyramid / 2 min easy - C2 Row WOD …	View workout
12/06/24	8x1000m/2:00r	31:02.2	1:56.3	RowErg	WOD - 8 x 1000m - C2 Row WOD app.erg.zone/w/mHi4YO9AQNe-me4E_IWc1g	View workout
12/06/24	10:00	2,214m	2:15.5	RowErg	Warm Up app.erg.zone	View workout
12/05/24	v2:00/r...12	4,547m	1:58.7	RowErg	Interval Intuition - Free UCanRow2 Workouts app.erg.zone/w/q1-j8AlDQoWyrfHu6m…	View workout
12/05/24	10:00	2,211m	2:15.6	RowErg	Warm Up app.erg.zone	View workout
12/03/24	v500m/r...18	5,800m	2:14.4	RowErg	Short - High Intensity Interval Pyramid starting at 500 meters - C2 Row WOD a…	View workout
12/03/24	10:00	2,246m	2:13.5	RowErg	Warm Up app.erg.zone	View workout
12/02/24	4x4000m/3:00r	1:07:07.2	2:05.8	RowErg	Long - 4 x 4000m / 3 min easy - C2 Row WOD app.erg.zone/w/hQEElSxRSS64ytyk807…	View workout
11/29/24	v10:00/1:00r...9	6,161m	2:02.0	RowErg	10 Min WU - 8x500m/60 seconds recovery app.erg.zone	View workout
11/28/24	v2000m/3:00r...4	5,000m	1:55.5	RowErg	WOD - 2000/1500/1000/500m with three minutes rest - C2 Row WOD app.erg.zone/w…	View workout
11/22/24	8x500m/1:00r	15:16.3	1:54.5	RowErg		View workout
11/22/24	5:06	1,191m	2:08.6	RowErg		View workout
11/21/24	5000m	20:31.5	2:03.1	RowErg		View workout