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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

John Jepson

Log

Date Workout Score Ave Comments Action
04/12/25 2000m 8:56.4 2:14.1 View workout
04/12/25 22:11 5,024m 2:12.5 View workout
04/11/25 3000m 13:32.3 2:15.3 View workout
04/11/25 32:39 7,018m 2:19.6 View workout
04/09/25 5000m 22:08.3 2:12.8 View workout
04/09/25 22:45 5,016m 2:16.1 View workout
04/07/25 30:00 6,881m 2:10.7 View workout
04/06/25 6000m 26:04.6 2:10.3 View workout
04/04/25 30:00 6,936m 2:09.7 View workout
04/01/25 30:00 6,882m 2:10.7 View workout
03/31/25 30:00 6,868m 2:11.0 View workout
03/28/25 30:00 6,815m 2:12.0 View workout
03/26/25 5000m 21:34.2 2:09.4 View workout
03/25/25 10000m 43:38.8 2:10.9 View workout
03/23/25 5000m 21:39.6 2:09.9 View workout
03/22/25 6000m 25:59.9 2:09.9 View workout
03/20/25 10000m 44:04.7 2:12.2 View workout
03/18/25 5000m 21:16.4 2:07.6 View workout
03/17/25 6000m 25:59.8 2:09.9 View workout
03/15/25 5000m 21:30.1 2:09.0 View workout
03/14/25 6000m 28:53.1 2:24.4 View workout
03/13/25 5000m 22:10.6 2:13.0 View workout
03/13/25 22:20.7 5,017m 2:13.6 View workout
03/11/25 22:03.9 5,022m 2:11.8 View workout
03/10/25 6000m 25:43.0 2:08.5 View workout