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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
03/03/22 6,000m 23:07.8 1:55.6 View workout
03/02/22 6,000m 23:47.4 1:58.9 View workout
03/01/22 6,000m 23:01.0 1:55.0 View workout
02/28/22 6,500m 25:49.7 1:59.2 View workout
02/27/22 6,500m 25:35.7 1:58.1 View workout
02/26/22 6,000m 23:34.5 1:57.8 View workout
02/23/22 6,000m 23:38.2 1:58.1 View workout
02/21/22 6,000m 23:51.3 1:59.2 View workout
02/20/22 7,200m 28:26.3 1:58.4 View workout
02/19/22 6,000m 23:53.0 1:59.4 View workout
02/18/22 6,000m 23:42.4 1:58.5 View workout
02/17/22 6,000m 23:41.9 1:58.4 View workout
02/10/22 5,000m 19:13.9 1:55.3

500m 1r x10

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02/09/22 3,520m 13:57.1 1:58.9 View workout
02/03/22 2,860m 10:00.0 1:44.8

30s / 30s rest x20

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02/02/22 6,000m 23:49.1 1:59.0

600m 1r x10

 View workout
01/28/22 2,000m 7:14.8 1:48.7

32Avspm

 View workout
01/28/22 3,000m 11:52.3 1:58.7

500m 1r x6

 View workout
01/25/22 500m 1:39.9 1:39.9 View workout
01/25/22 12,000m 47:31.0 1:58.7 View workout