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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
05/26/22 5,000m 19:49.7 1:58.9 View workout
05/26/22 6,000m 23:25.5 1:57.1 View workout
05/24/22 5,000m 18:37.4 1:51.7 View workout
05/24/22 6,000m 23:37.0 1:58.0 View workout
05/23/22 5,000m 19:52.4 1:59.2 View workout
05/23/22 6,000m 23:42.8 1:58.5 View workout
05/21/22 6,000m 23:41.6 1:58.4 View workout
05/20/22 6,000m 23:46.1 1:58.8 View workout
05/19/22 6,000m 23:47.0 1:58.9 View workout
05/09/22 1,200m 4:44.1 1:58.3

600m 1r x2

 View workout
05/05/22 2,000m 7:57.7 1:59.4

1k 1r x2

 View workout
05/02/22 5,000m 19:44.6 1:58.4

500m 1r x10

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04/29/22 500m 1:58.2 1:58.2 View workout
04/29/22 2,000m 7:08.0 1:47.0

32Avspm

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04/28/22 5,000m 18:42.4 1:52.2

500m 1r x10 30Avspm

 View workout
04/27/22 2,000m 7:45.1 1:56.2 View workout
04/24/22 5,000m 19:46.4 1:58.6

1k 80r x5

 View workout
04/18/22 2,080m 7:55.8 1:54.3 View workout
04/18/22 500m 1:57.8 1:57.8 View workout
04/17/22 300m 1:03.9 1:46.5 View workout