Dan Apps
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/24 |
2,274m |
9:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/18/24 |
3,906m |
15:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/16/24 |
3,049m |
12:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/12/24 |
2,000m |
7:55.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/09/24 |
2,400m |
9:16.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/07/24 |
2,000m |
7:48.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/03/24 |
3,000m |
11:53.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/02/24 |
3,000m |
11:52.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/29/24 |
2,000m |
7:52.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/27/24 |
2,000m |
7:59.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/21/24 |
2,400m |
9:26.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/20/24 |
2,000m |
7:43.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/19/24 |
5,000m |
19:45.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/15/24 |
2,500m |
9:55.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/14/24 |
2,500m |
9:53.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/12/24 |
2,000m |
7:56.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/11/24 |
2,000m |
7:55.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/10/24 |
2,000m |
7:52.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/09/24 |
2,000m |
7:55.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/08/24 |
2,500m |
9:26.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|