Dan Apps
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/25 | 1,317m | 4:56.3 | 1:52.4 | RowErg | View workout | |
| 01/26/25 | 352m | 1:15.0 | 1:46.5 | RowErg | View workout | |
| 01/23/25 | 1,500m | 5:19.1 | 1:46.3 | RowErg | View workout | |
| 01/23/25 | 500m | 1:58.2 | 1:58.2 | RowErg | View workout | |
| 01/22/25 | 200m | 0:34.2 | 1:25.5 | RowErg | View workout | |
| 01/22/25 | 500m | 1:46.2 | 1:46.2 | RowErg | View workout | |
| 01/22/25 | 1,000m | 3:32.5 | 1:46.2 | RowErg | View workout | |
| 01/20/25 | 1,500m | 5:17.6 | 1:45.8 | RowErg | View workout | |
| 01/16/25 | 200m | 0:34.6 | 1:26.5 | RowErg | View workout | |
| 01/15/25 | 200m | 0:34.6 | 1:26.5 | RowErg | View workout | |
| 01/15/25 | 2,000m | 7:49.9 | 1:57.4 | RowErg | View workout | |
| 01/07/25 | 5,000m | 17:57.2 | 1:47.7 | RowErg | View workout | |
| 01/02/25 | 5,000m | 18:13.1 | 1:49.3 | RowErg | View workout | |
| 12/13/24 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 12/13/24 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 12/13/24 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 12/13/24 | 1,555m | 6:12.1 | 1:59.6 | RowErg | View workout | |
| 12/12/24 | 3,000m | 10:50.6 | 1:48.4 | RowErg | View workout | |
| 12/11/24 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 12/11/24 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout |