Dan Apps
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/22 |
8,000m |
31:29.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/08/22 |
3,000m |
11:54.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/05/22 |
5,000m |
19:41.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/04/22 |
5,000m |
19:47.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/03/22 |
1,000m |
3:38.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
07/02/22 |
6,000m |
23:43.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/01/22 |
6,000m |
23:51.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/30/22 |
8,000m |
31:42.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/01/22 |
7,200m |
28:19.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/31/22 |
6,000m |
23:46.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/30/22 |
6,000m |
23:48.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/29/22 |
6,000m |
23:48.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/28/22 |
7,200m |
28:28.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/26/22 |
5,000m |
19:49.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/26/22 |
6,000m |
23:25.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/24/22 |
5,000m |
18:37.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/24/22 |
6,000m |
23:37.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/23/22 |
5,000m |
19:52.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/23/22 |
6,000m |
23:42.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/21/22 |
6,000m |
23:41.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|