Dan Apps
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/23 |
1,000m |
3:57.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/13/23 |
4,000m |
15:04.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/06/23 |
2,000m |
7:47.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/05/23 |
2,000m |
7:50.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/04/23 |
2,000m |
7:52.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/03/23 |
3,000m |
11:16.9 |
1:52.8 |
RowErg |
Hwt |
View workout
|
06/30/23 |
2,000m |
7:53.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/19/23 |
5,000m |
19:51.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/12/23 |
5,000m |
19:42.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/10/23 |
5,000m |
19:47.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,000m |
19:49.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
5,000m |
19:47.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/25/23 |
5,000m |
19:48.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/23/23 |
5,000m |
19:48.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/21/23 |
5,000m |
19:49.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/17/23 |
5,000m |
19:49.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,000m |
19:50.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/14/22 |
2,000m |
7:53.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/09/22 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/03/22 |
6,000m |
23:52.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|