Dan Apps
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/22 |
2,000m |
6:57.2 |
1:44.3 |
RowErg |
Hwt |
View workout
|
10/14/22 |
2,000m |
7:24.5 |
1:51.1 |
RowErg |
Hwt |
View workout
|
10/13/22 |
2,000m |
7:28.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
10/12/22 |
2,000m |
7:34.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/09/22 |
2,000m |
7:15.4 |
1:48.8 |
RowErg |
Hwt |
View workout
|
10/06/22 |
2,000m |
6:53.9 |
1:43.4 |
RowErg |
Hwt |
View workout
|
10/05/22 |
3,000m |
11:32.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,500m |
9:25.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/03/22 |
2,000m |
7:45.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/01/22 |
5,000m |
19:48.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/30/22 |
5,000m |
19:53.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/29/22 |
5,000m |
19:53.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/22/22 |
5,000m |
19:44.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/16/22 |
5,000m |
19:47.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/13/22 |
4,000m |
15:52.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/11/22 |
5,000m |
19:53.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/30/22 |
5,000m |
19:40.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/29/22 |
1,000m |
3:55.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/28/22 |
1,000m |
3:57.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/19/22 |
6,000m |
23:49.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|