Dan Apps

Log

Date Distance Time Pace Comments Action
04/05/22 5,000m 18:40.3 1:52.0 View workout
04/03/22 5,000m 18:48.6 1:52.8 View workout
04/02/22 5,000m 19:55.9 1:59.5 View workout
04/01/22 12,000m 47:42.2 1:59.2 View workout
03/31/22 12,000m 47:40.6 1:59.1 View workout
03/18/22 5,000m 19:26.1 1:56.6

30Avspm

View workout
03/15/22 6,000m 23:51.9 1:59.3

600m 1r x10

View workout
03/11/22 6,000m 23:51.4 1:59.2

600m 1r x10

View workout
03/08/22 7,200m 27:58.1 1:56.5 View workout
03/07/22 6,000m 23:18.9 1:56.5 View workout
03/06/22 6,000m 23:29.9 1:57.4 View workout
03/05/22 6,000m 23:37.9 1:58.1 View workout
03/04/22 6,000m 23:52.7 1:59.3 View workout
03/03/22 6,000m 23:07.8 1:55.6 View workout
03/02/22 6,000m 23:47.4 1:58.9 View workout
03/01/22 6,000m 23:01.0 1:55.0 View workout
02/28/22 6,500m 25:49.7 1:59.2 View workout
02/27/22 6,500m 25:35.7 1:58.1 View workout
02/26/22 6,000m 23:34.5 1:57.8 View workout
02/23/22 6,000m 23:38.2 1:58.1 View workout