Dan Apps

Log

Date Distance Time Pace Comments Action
08/18/22 6,000m 23:54.0 1:59.5

600m 1r x10

View workout
08/10/22 5,000m 19:48.0 1:58.8

500m 1r x10

View workout
07/18/22 3,000m 11:56.7 1:59.4

500m 1r x10

View workout
07/15/22 8,000m 31:36.0 1:58.5

1000m 90r x8

View workout
07/14/22 4,800m 19:05.3 1:59.3

800m 1r x6

View workout
07/13/22 8,000m 31:30.4 1:58.1

1k 90r x8

View workout
07/12/22 8,000m 30:45.4 1:55.3

1k 90r x8

View workout
07/11/22 8,000m 31:29.0 1:58.0

800m 90r x10

View workout
07/08/22 3,000m 11:54.2 1:59.0

600m 1r x5

View workout
07/05/22 5,000m 19:41.8 1:58.1 View workout
07/04/22 5,000m 19:47.5 1:58.7 View workout
07/03/22 1,000m 3:38.1 1:49.0 View workout
07/02/22 6,000m 23:43.7 1:58.6 View workout
07/01/22 6,000m 23:51.5 1:59.2 View workout
06/30/22 8,000m 31:42.3 1:58.8 View workout
06/01/22 7,200m 28:19.8 1:58.0 View workout
05/31/22 6,000m 23:46.9 1:58.9 View workout
05/30/22 6,000m 23:48.6 1:59.0 View workout
05/29/22 6,000m 23:48.7 1:59.0 View workout
05/28/22 7,200m 28:28.9 1:58.6 View workout