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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
02/23/23 5,000m 19:48.4 1:58.8

500m 1r x10

 View workout
02/21/23 5,000m 19:49.5 1:58.9

500m 1r x10

 View workout
02/17/23 5,000m 19:49.0 1:58.9

500m 1r x10

 View workout
02/15/23 5,000m 19:50.4 1:59.0

500m 1r x10

 View workout
12/14/22 2,000m 7:53.0 1:58.2

250m 1r x8

 View workout
12/09/22 2,000m 8:00.0 2:00.0 View workout
12/03/22 6,000m 23:52.9 1:59.4

600m 1r x10

 View workout
12/02/22 6,000m 23:32.0 1:57.6

1k 90r x6

 View workout
12/01/22 6,000m 23:49.7 1:59.1

1000m 90r x6

 View workout
11/29/22 6,000m 23:29.9 1:57.4

600m 1r x10

 View workout
11/28/22 6,000m 23:32.5 1:57.7

1k 90r x6

 View workout
11/27/22 6,000m 23:48.8 1:59.0

600m 1r x10

 View workout
11/25/22 6,000m 23:45.8 1:58.8

600m 1r x10

 View workout
11/24/22 6,000m 23:50.7 1:59.2

600m 1r x10

 View workout
11/23/22 3,000m 11:56.6 1:59.4

600m 1r x5

 View workout
11/22/22 6,000m 23:41.0 1:58.4

600m 1r x10

 View workout
11/21/22 6,000m 23:46.9 1:58.9

600m 1r x10

 View workout
11/20/22 6,000m 23:50.3 1:59.1

600m 1r x10

 View workout
11/19/22 6,000m 23:49.3 1:59.1

600m 1r x10

 View workout
11/01/22 5,000m 19:42.8 1:58.2

500m 1r x10

 View workout