Dan Apps
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/22 |
6,000m |
23:32.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/01/22 |
6,000m |
23:49.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/29/22 |
6,000m |
23:29.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/28/22 |
6,000m |
23:32.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/27/22 |
6,000m |
23:48.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/25/22 |
6,000m |
23:45.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/24/22 |
6,000m |
23:50.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/23/22 |
3,000m |
11:56.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/22/22 |
6,000m |
23:41.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/21/22 |
6,000m |
23:46.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/20/22 |
6,000m |
23:50.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/19/22 |
6,000m |
23:49.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/01/22 |
5,000m |
19:42.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/17/22 |
2,000m |
6:57.2 |
1:44.3 |
RowErg |
Hwt |
View workout
|
10/14/22 |
2,000m |
7:24.5 |
1:51.1 |
RowErg |
Hwt |
View workout
|
10/13/22 |
2,000m |
7:28.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
10/12/22 |
2,000m |
7:34.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/09/22 |
2,000m |
7:15.4 |
1:48.8 |
RowErg |
Hwt |
View workout
|
10/06/22 |
2,000m |
6:53.9 |
1:43.4 |
RowErg |
Hwt |
View workout
|
10/05/22 |
3,000m |
11:32.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|