Dan Apps

Log

Date Workout Score Ave Comments Action
02/18/22 6x1000m/1:20r 23:42.4 1:58.5 View workout
02/17/22 10x600m/1:00r 23:41.9 1:58.4 View workout
02/10/22 19:13.9 5,000m 1:55.3

500m 1r x10

View workout
02/09/22 13:57.1 3,520m 1:58.9 View workout
02/03/22 10:00.0 2,860m 1:44.8

30s / 30s rest x20

View workout
02/02/22 23:49.1 6,000m 1:59.0

600m 1r x10

View workout
01/28/22 7:14.8 2,000m 1:48.7

32Avspm

View workout
01/28/22 11:52.3 3,000m 1:58.7

500m 1r x6

View workout
01/25/22 500m 1:39.9 1:39.9 View workout
01/25/22 12x1000m/1:30r 47:31.0 1:58.7 View workout
01/24/22 500m 1:42.0 1:42.0 View workout
01/24/22 12x1000m/1:30r 47:14.9 1:58.1 View workout
01/22/22 10x1250m/2:00r 49:22.5 1:58.5 View workout
01/21/22 500m 1:40.8 1:40.8 View workout
01/21/22 12x1000m/1:30r 47:07.3 1:57.8 View workout
01/19/22 8x1500m/2:00r 47:15.1 1:58.1 View workout
01/18/22 500m 1:40.8 1:40.8 View workout
01/18/22 12x1000m/1:30r 47:16.3 1:58.1 View workout
01/16/22 10x600m/1:00r 23:32.5 1:57.7 View workout
01/15/22 4x500m/1:00r 7:31.5 1:52.8 View workout
01/15/22 10x1000m/1:30r 39:16.3 1:57.8 View workout
01/14/22 10x1250m/2:00r 49:25.1 1:58.6 View workout
01/13/22 12x1000m/2:00r 47:26.6 1:58.6 View workout
01/10/22 19:49.0 5,000m 1:58.9

1k 90r x5

View workout
01/09/22 19:38.8 5,000m 1:57.8

25Avspm

View workout