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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
12/19/21 6,000m 23:33.1 1:57.7 View workout
12/18/21 6,000m 23:44.5 1:58.7 View workout
12/17/21 7,200m 28:15.2 1:57.7 View workout
12/16/21 7,200m 28:26.2 1:58.4 View workout
12/15/21 6,000m 23:45.6 1:58.8 View workout
12/14/21 6,000m 23:35.2 1:57.9 View workout
12/13/21 7,200m 28:21.2 1:58.1 View workout
12/11/21 6,000m 23:36.6 1:58.0 View workout
12/10/21 500m 1:43.8 1:43.8 View workout
12/10/21 6,000m 23:46.6 1:58.8 View workout
12/09/21 6,000m 23:43.8 1:58.6 View workout
12/07/21 500m 1:43.9 1:43.9 View workout
12/07/21 5,000m 19:40.1 1:58.0 View workout
12/07/21 600m 2:21.5 1:57.9 View workout
12/06/21 6,000m 23:44.8 1:58.7 View workout
12/05/21 6,500m 25:45.2 1:58.8 View workout
12/04/21 6,000m 23:33.5 1:57.7 View workout
12/03/21 6,000m 23:34.3 1:57.8 View workout
12/02/21 7,200m 28:26.3 1:58.4 View workout
11/28/21 500m 2:00.0 2:00.0 View workout