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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
09/15/21 6,000m 23:34.4 1:57.8 View workout
09/13/21 6,000m 23:34.3 1:57.8 View workout
09/12/21 6,000m 23:49.1 1:59.0 View workout
09/11/21 6,000m 23:25.7 1:57.1 View workout
09/09/21 6,000m 23:50.7 1:59.2 View workout
09/08/21 6,000m 23:38.2 1:58.1 View workout
09/07/21 6,000m 23:43.0 1:58.5 View workout
09/06/21 6,000m 23:46.8 1:58.9 View workout
09/05/21 6,000m 23:44.5 1:58.7 View workout
09/04/21 6,000m 23:41.1 1:58.4 View workout
09/03/21 6,000m 23:50.7 1:59.2 View workout
09/02/21 6,000m 23:39.9 1:58.3 View workout
08/24/21 5,000m 19:47.9 1:58.7

29Avspm

 View workout
08/08/21 2,722m 10:50.5 1:59.4 View workout
08/03/21 1,150m 4:00.0 1:44.3 View workout
08/03/21 3,000m 11:41.4 1:56.9 View workout
08/02/21 2,000m 7:15.0 1:48.7 View workout
08/02/21 3,000m 11:50.1 1:58.3 View workout
08/01/21 5,000m 18:57.4 1:53.7 View workout
08/01/21 500m 1:58.5 1:58.5 View workout