Dan Apps
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/21 |
5,000m |
19:40.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/07/21 |
600m |
2:21.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/06/21 |
6,000m |
23:44.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/05/21 |
6,500m |
25:45.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/04/21 |
6,000m |
23:33.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/03/21 |
6,000m |
23:34.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/02/21 |
7,200m |
28:26.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/28/21 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/27/21 |
5,000m |
19:14.2 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/21/21 |
5,000m |
19:29.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/19/21 |
1,000m |
3:55.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/18/21 |
7,200m |
28:21.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/16/21 |
5,000m |
19:39.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/14/21 |
5,000m |
19:38.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/12/21 |
5,000m |
19:43.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/10/21 |
5,000m |
19:47.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/19/21 |
2,000m |
7:32.8 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/18/21 |
2,000m |
7:54.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/17/21 |
2,000m |
7:43.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/15/21 |
2,000m |
7:51.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|