Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/20 |
10,000m |
42:16.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/13/20 |
344m |
1:34.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/12/20 |
306m |
1:23.9 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/11/20 |
1,041m |
5:15.6 |
2:31.5 |
RowErg |
Hwt |
View workout
|
07/11/20 |
2,000m |
7:14.9 |
1:48.7 |
RowErg |
Hwt |
View workout
|
07/11/20 |
2,381m |
10:27.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/09/20 |
7,094m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/09/20 |
535m |
2:24.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/08/20 |
322m |
1:06.1 |
1:42.6 |
RowErg |
Hwt |
View workout
|
07/08/20 |
313m |
1:05.8 |
1:45.1 |
RowErg |
Hwt |
View workout
|
07/08/20 |
301m |
1:05.2 |
1:48.3 |
RowErg |
Hwt |
View workout
|
07/08/20 |
396m |
1:40.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/07/20 |
1,006m |
5:05.3 |
2:31.7 |
RowErg |
Hwt |
View workout
|
07/07/20 |
7,734m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/07/20 |
1,168m |
5:00.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/06/20 |
931m |
3:21.4 |
1:48.1 |
RowErg |
Hwt |
View workout
|
07/06/20 |
702m |
2:57.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/05/20 |
994m |
5:03.4 |
2:32.6 |
RowErg |
Hwt |
View workout
|
07/05/20 |
6,000m |
23:14.9 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/05/20 |
1,936m |
9:59.5 |
2:34.8 |
RowErg |
Hwt |
View workout
|