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Sep 13 Strength and Fitness: The 401K for Your Body
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Sam Heairfield

Log

Date Distance Time Pace Comments Action
06/15/15 1,421m 5:00.0 1:45.5 View workout
06/15/15 192m 2:00.0 5:12.5 View workout
06/11/15 7,424m 30:00.0 2:01.2 View workout
06/09/15 1,429m 5:00.0 1:44.9 View workout
06/09/15 217m 1:00.0 2:18.2 View workout
06/05/15 5,000m 19:47.5 1:58.7 View workout
06/03/15 7,336m 30:00.0 2:02.6 View workout
06/01/15 4,890m 20:00.0 2:02.6 View workout
05/29/15 6,930m 30:00.0 2:09.8 View workout
05/25/15 5,000m 19:58.2 1:59.8 View workout
05/22/15 7,214m 30:00.0 2:04.7 View workout
05/20/15 4,860m 20:00.0 2:03.4 View workout
05/18/15 5,000m 20:12.1 2:01.2 View workout
05/15/15 4,818m 20:00.0 2:04.5 View workout
05/13/15 5,000m 20:31.6 2:03.1 View workout
04/23/15 2,014m 11:05.7 2:45.2 View workout
04/15/15 6,774m 30:00.0 2:12.8 View workout
04/13/15 5,000m 21:12.7 2:07.2 View workout
04/09/15 2,016m 11:33.4 2:51.9 View workout
03/29/15 2,547m 15:36.1 3:03.7 View workout