Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/17 |
1,000m |
3:47.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/30/17 |
1,000m |
3:47.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/30/17 |
1,000m |
3:47.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/30/17 |
1,000m |
3:47.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/28/17 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/28/17 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/28/17 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/28/17 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/28/17 |
1,000m |
3:59.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/26/17 |
314m |
3:43.9 |
5:56.5 |
RowErg |
Hwt |
View workout
|
03/26/17 |
1,000m |
3:42.6 |
1:51.3 |
RowErg |
Hwt |
View workout
|
03/26/17 |
1,000m |
3:48.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/26/17 |
1,000m |
3:42.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/26/17 |
1,000m |
3:48.2 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/26/17 |
1,000m |
3:52.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/23/17 |
5,000m |
21:27.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/21/17 |
1,000m |
3:43.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
03/21/17 |
1,000m |
3:49.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/21/17 |
1,000m |
3:43.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/21/17 |
1,000m |
3:49.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|