Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/17 |
5,000m |
20:09.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/13/17 |
5,000m |
20:20.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/09/17 |
5,000m |
20:37.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/18/17 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/18/17 |
1,000m |
3:59.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/18/17 |
1,000m |
3:58.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/18/17 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/18/17 |
1,000m |
3:58.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/11/17 |
1,000m |
3:41.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
04/11/17 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/11/17 |
1,000m |
3:55.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/11/17 |
1,000m |
3:55.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/11/17 |
1,000m |
3:54.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/08/17 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/08/17 |
1,000m |
3:59.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/08/17 |
1,000m |
3:57.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/08/17 |
1,000m |
3:57.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/08/17 |
1,000m |
3:52.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/05/17 |
5,000m |
19:57.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/30/17 |
1,000m |
3:42.2 |
1:51.1 |
RowErg |
Hwt |
View workout
|