Sam Heairfield
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/17 | 1,279m | 5:08.5 | 2:00.6 | RowErg | View workout | |
| 01/18/17 | 5,000m | 21:37.4 | 2:09.7 | RowErg | View workout | |
| 01/17/17 | 1,252m | 5:05.4 | 2:01.9 | RowErg | View workout | |
| 10/15/16 | 131m | 1:23.2 | 5:17.5 | RowErg | View workout | |
| 10/15/16 | 266m | 2:26.5 | 4:35.3 | RowErg | View workout | |
| 10/15/16 | 297m | 2:47.0 | 4:41.1 | RowErg | View workout | |
| 09/26/16 | 355m | 1:23.8 | 1:58.0 | RowErg | View workout | |
| 09/26/16 | 335m | 1:17.1 | 1:55.0 | RowErg | View workout | |
| 09/23/16 | 335m | 1:19.4 | 1:58.5 | RowErg | View workout | |
| 09/23/16 | 336m | 1:17.6 | 1:55.4 | RowErg | View workout | |
| 09/19/16 | 337m | 1:19.1 | 1:57.3 | RowErg | View workout | |
| 09/19/16 | 337m | 1:17.2 | 1:54.5 | RowErg | View workout | |
| 09/16/16 | 331m | 1:19.4 | 1:59.9 | RowErg | View workout | |
| 09/16/16 | 339m | 1:17.9 | 1:54.8 | RowErg | View workout | |
| 09/12/16 | 361m | 1:24.9 | 1:57.5 | RowErg | View workout | |
| 09/12/16 | 361m | 1:30.1 | 2:04.7 | RowErg | View workout | |
| 09/09/16 | 334m | 1:18.5 | 1:57.5 | RowErg | View workout | |
| 09/05/16 | 330m | 1:18.3 | 1:58.6 | RowErg | View workout | |
| 09/02/16 | 5,000m | 21:04.0 | 2:06.4 | RowErg | View workout | |
| 09/01/16 | 5,000m | 21:22.9 | 2:08.2 | RowErg | View workout |