Sam Heairfield
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/20 | 100m | 0:40.5 | 3:22.5 | RowErg | View workout | |
| 01/17/20 | 192m | 1:31.6 | 3:58.5 | RowErg | View workout | |
| 12/17/19 | 45m | 0:20.1 | 3:43.3 | RowErg | View workout | |
| 12/17/19 | 100m | 0:37.1 | 3:05.5 | RowErg | View workout | |
| 12/16/19 | 81m | 0:28.0 | 2:52.8 | RowErg | View workout | |
| 12/16/19 | 100m | 0:27.0 | 2:15.0 | RowErg | View workout | |
| 12/16/19 | 161m | 0:48.3 | 2:30.0 | RowErg | View workout | |
| 11/24/19 | 375m | 2:38.7 | 3:31.6 | RowErg | View workout | |
| 10/19/19 | 124m | 2:16.3 | 9:09.5 | RowErg | View workout | |
| 09/16/19 | 36m | 0:16.1 | 3:43.6 | RowErg | View workout | |
| 09/16/19 | 68m | 0:35.0 | 4:17.3 | RowErg | View workout | |
| 09/16/19 | 203m | 1:30.8 | 3:43.6 | RowErg | View workout | |
| 09/16/19 | 331m | 2:00.0 | 3:01.2 | RowErg | View workout | |
| 09/16/19 | 23m | 0:17.0 | 6:09.5 | RowErg | View workout | |
| 09/16/19 | 235m | 1:18.1 | 2:46.1 | RowErg | View workout | |
| 09/16/19 | 259m | 1:20.0 | 2:34.4 | RowErg | View workout | |
| 09/16/19 | 217m | 1:39.2 | 3:48.5 | RowErg | View workout | |
| 09/16/19 | 209m | 1:20.0 | 3:11.3 | RowErg | View workout | |
| 09/16/19 | 300m | 4:32.1 | 7:33.5 | RowErg | View workout | |
| 09/16/19 | 105m | 1:03.3 | 5:01.4 | RowErg | View workout |