Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/17 |
1,000m |
3:55.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/11/17 |
1,000m |
3:55.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/11/17 |
1,000m |
3:54.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/08/17 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/08/17 |
1,000m |
3:59.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/08/17 |
1,000m |
3:57.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/08/17 |
1,000m |
3:57.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/08/17 |
1,000m |
3:52.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/05/17 |
5,000m |
19:57.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/30/17 |
1,000m |
3:42.2 |
1:51.1 |
RowErg |
Hwt |
View workout
|
03/30/17 |
1,000m |
3:47.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/30/17 |
1,000m |
3:47.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/30/17 |
1,000m |
3:47.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/30/17 |
1,000m |
3:47.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/28/17 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/28/17 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/28/17 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/28/17 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/28/17 |
1,000m |
3:59.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/26/17 |
314m |
3:43.9 |
5:56.5 |
RowErg |
Hwt |
View workout
|