Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/17 |
1,000m |
3:42.6 |
1:51.3 |
RowErg |
Hwt |
View workout
|
03/26/17 |
1,000m |
3:48.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/26/17 |
1,000m |
3:42.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/26/17 |
1,000m |
3:48.2 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/26/17 |
1,000m |
3:52.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/23/17 |
5,000m |
21:27.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/21/17 |
1,000m |
3:43.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
03/21/17 |
1,000m |
3:49.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/21/17 |
1,000m |
3:43.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/21/17 |
1,000m |
3:49.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/21/17 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/19/17 |
5,000m |
20:20.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/16/17 |
5,000m |
20:43.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/14/17 |
5,000m |
20:49.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/09/17 |
5,000m |
27:45.8 |
2:46.5 |
RowErg |
Hwt |
View workout
|
03/07/17 |
2,042m |
8:07.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/07/17 |
1,017m |
4:05.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/07/17 |
1,020m |
4:01.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/07/17 |
1,041m |
4:08.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/02/17 |
5,000m |
21:24.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|