Sam Heairfield
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/16/19 | 68m | 0:35.0 | 4:17.3 | RowErg | View workout | |
09/16/19 | 203m | 1:30.8 | 3:43.6 | RowErg | View workout | |
09/16/19 | 331m | 2:00.0 | 3:01.2 | RowErg | View workout | |
09/16/19 | 23m | 0:17.0 | 6:09.5 | RowErg | View workout | |
09/16/19 | 235m | 1:18.1 | 2:46.1 | RowErg | View workout | |
09/16/19 | 259m | 1:20.0 | 2:34.4 | RowErg | View workout | |
09/16/19 | 217m | 1:39.2 | 3:48.5 | RowErg | View workout | |
09/16/19 | 209m | 1:20.0 | 3:11.3 | RowErg | View workout | |
09/16/19 | 300m | 4:32.1 | 7:33.5 | RowErg | View workout | |
09/16/19 | 105m | 1:03.3 | 5:01.4 | RowErg | View workout | |
09/15/19 | 210m | 2:02.3 | 4:51.1 | RowErg | View workout | |
09/15/19 | 104m | 1:47.6 | 8:37.3 | RowErg | View workout | |
09/15/19 | 299m | 3:07.2 | 5:13.0 | RowErg | View workout | |
04/24/18 | 310m | 2:44.0 | 4:24.5 | RowErg | View workout | |
04/20/18 | 182m | 1:37.9 | 4:28.9 | RowErg | View workout | |
04/15/18 | 467m | 3:51.0 | 4:07.3 | RowErg | View workout | |
12/20/17 | 357m | 3:30.0 | 4:54.1 | RowErg | View workout | |
12/20/17 | 309m | 2:34.1 | 4:09.3 | RowErg | View workout | |
12/20/17 | 211m | 1:46.6 | 4:12.6 | RowErg | View workout | |
10/05/17 | 5,000m | 20:12.0 | 2:01.2 | RowErg | View workout |