Sam Heairfield
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/04/20 | 7,007m | 30:00.0 | 2:08.4 | RowErg | View workout | |
07/04/20 | 526m | 2:40.2 | 2:32.2 | RowErg | View workout | |
07/04/20 | 10,000m | 40:15.2 | 2:00.7 | RowErg | View workout | |
07/04/20 | 383m | 1:45.5 | 2:17.7 | RowErg | View workout | |
07/03/20 | 10,000m | 42:12.6 | 2:06.6 | RowErg | View workout | |
07/02/20 | 653m | 2:20.4 | 1:47.5 | RowErg | View workout | |
07/02/20 | 674m | 2:55.2 | 2:09.9 | RowErg | View workout | |
07/01/20 | 100m | 0:19.7 | 1:38.5 | RowErg | View workout | |
07/01/20 | 100m | 0:20.0 | 1:40.0 | RowErg | View workout | |
07/01/20 | 391m | 1:59.7 | 2:33.0 | RowErg | View workout | |
07/01/20 | 10,000m | 43:02.2 | 2:09.1 | RowErg | View workout | |
07/01/20 | 47m | 0:14.2 | 2:31.0 | RowErg | View workout | |
07/01/20 | 1,059m | 5:22.3 | 2:32.1 | RowErg | View workout | |
06/30/20 | 7,343m | 30:00.0 | 2:02.5 | RowErg | View workout | |
06/30/20 | 836m | 3:01.9 | 1:48.7 | RowErg | View workout | |
06/30/20 | 804m | 2:57.9 | 1:50.6 | RowErg | View workout | |
06/30/20 | 493m | 2:06.0 | 2:07.7 | RowErg | View workout | |
06/29/20 | 483m | 1:46.4 | 1:50.1 | RowErg | View workout | |
06/29/20 | 481m | 1:47.4 | 1:51.6 | RowErg | View workout | |
06/29/20 | 312m | 1:20.9 | 2:09.6 | RowErg | View workout |