Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/20 |
2,335m |
10:05.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/03/20 |
1,195m |
5:06.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/03/20 |
2,126m |
10:05.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/03/20 |
6,000m |
23:25.1 |
1:57.0 |
RowErg |
Lwt |
View workout
|
06/03/20 |
1,425m |
6:05.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/02/20 |
353m |
1:34.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/02/20 |
2,247m |
10:01.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/02/20 |
310m |
1:00.0 |
1:36.7 |
RowErg |
Lwt |
View workout
|
06/02/20 |
2,397m |
10:02.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/01/20 |
1,199m |
5:05.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/01/20 |
1,086m |
5:06.7 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/01/20 |
10,000m |
40:36.9 |
2:01.8 |
RowErg |
Lwt |
View workout
|
06/01/20 |
1,189m |
5:05.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/31/20 |
263m |
1:05.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/31/20 |
370m |
1:37.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/31/20 |
726m |
3:12.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/31/20 |
1,089m |
5:05.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
05/31/20 |
6,942m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/31/20 |
1,131m |
5:05.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
05/30/20 |
630m |
2:59.5 |
2:22.4 |
RowErg |
Hwt |
View workout
|