Sam Heairfield

Log

Date Distance Time Pace Comments Action
05/10/16 5,000m 20:46.2 2:04.6 View workout
05/05/16 5,000m 21:06.1 2:06.6 View workout
05/03/16 5,000m 21:29.5 2:08.9 View workout
03/08/16 3,676m 23:13.6 3:09.5 View workout
03/01/16 6,729m 30:00.0 2:13.7 View workout
02/29/16 6,558m 30:00.0 2:17.2 View workout
01/11/16 2,539m 15:10.5 2:59.3 View workout
11/30/15 4,767m 20:00.0 2:05.8 View workout
11/19/15 1,017m 6:18.2 3:05.9 View workout
11/17/15 2,075m 12:25.5 2:59.6 View workout
11/13/15 2,056m 12:34.1 3:03.3 View workout
11/04/15 4,803m 20:00.0 2:04.9 View workout
11/02/15 4,777m 20:00.0 2:05.6 View workout
10/26/15 5,000m 20:30.8 2:03.0 View workout
10/22/15 5,000m 20:36.5 2:03.6 View workout
10/05/15 7,253m 30:00.0 2:04.0 View workout
10/01/15 7,257m 30:00.0 2:04.0 View workout
09/15/15 7,407m 30:00.0 2:01.5 View workout
08/24/15 4,931m 20:00.0 2:01.6 View workout
08/21/15 5,000m 19:52.2 1:59.2 View workout