Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/20 |
151m |
1:02.9 |
3:28.2 |
RowErg |
Hwt |
View workout
|
05/30/20 |
2,000m |
7:19.9 |
1:49.9 |
RowErg |
Lwt |
View workout
|
05/30/20 |
1,061m |
5:06.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
05/30/20 |
1,119m |
5:05.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/29/20 |
1,209m |
5:04.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/29/20 |
1,079m |
5:06.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
05/29/20 |
7,561m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/29/20 |
1,188m |
5:07.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/28/20 |
523m |
2:26.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/27/20 |
664m |
3:12.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
05/27/20 |
10,000m |
40:48.1 |
2:02.4 |
RowErg |
Lwt |
View workout
|
05/27/20 |
335m |
1:31.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/26/20 |
1,000m |
3:55.5 |
1:57.7 |
RowErg |
Lwt |
View workout
|
05/26/20 |
223m |
1:01.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/26/20 |
509m |
2:07.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/26/20 |
1,134m |
5:05.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/26/20 |
7,417m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/26/20 |
1,346m |
5:47.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/25/20 |
530m |
2:33.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/25/20 |
1,107m |
4:00.0 |
1:48.4 |
RowErg |
Lwt |
View workout
|