Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/20 |
409m |
2:06.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
06/07/20 |
14,059m |
1:00:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
06/07/20 |
377m |
1:47.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/06/20 |
7,082m |
30:04.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/06/20 |
1,076m |
5:05.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/06/20 |
5,000m |
20:54.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/06/20 |
1,159m |
5:04.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/06/20 |
1,125m |
5:05.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/06/20 |
6,847m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/06/20 |
43m |
0:13.2 |
2:33.4 |
RowErg |
Hwt |
View workout
|
06/06/20 |
1,147m |
5:06.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/05/20 |
2,339m |
10:04.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/05/20 |
1,609m |
6:14.7 |
1:56.4 |
RowErg |
Lwt |
View workout
|
06/05/20 |
2,468m |
10:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
06/05/20 |
2,255m |
10:10.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/04/20 |
4,666m |
20:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
06/04/20 |
1,098m |
5:10.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/04/20 |
1,186m |
5:06.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/04/20 |
2,093m |
10:04.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/04/20 |
1,000m |
3:31.3 |
1:45.6 |
RowErg |
Lwt |
View workout
|