Sam Heairfield
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/15/16 | 266m | 2:26.5 | 4:35.3 | RowErg | View workout | |
10/15/16 | 297m | 2:47.0 | 4:41.1 | RowErg | View workout | |
09/26/16 | 355m | 1:23.8 | 1:58.0 | RowErg | View workout | |
09/26/16 | 335m | 1:17.1 | 1:55.0 | RowErg | View workout | |
09/23/16 | 335m | 1:19.4 | 1:58.5 | RowErg | View workout | |
09/23/16 | 336m | 1:17.6 | 1:55.4 | RowErg | View workout | |
09/19/16 | 337m | 1:19.1 | 1:57.3 | RowErg | View workout | |
09/19/16 | 337m | 1:17.2 | 1:54.5 | RowErg | View workout | |
09/16/16 | 331m | 1:19.4 | 1:59.9 | RowErg | View workout | |
09/16/16 | 339m | 1:17.9 | 1:54.8 | RowErg | View workout | |
09/12/16 | 361m | 1:24.9 | 1:57.5 | RowErg | View workout | |
09/12/16 | 361m | 1:30.1 | 2:04.7 | RowErg | View workout | |
09/09/16 | 334m | 1:18.5 | 1:57.5 | RowErg | View workout | |
09/05/16 | 330m | 1:18.3 | 1:58.6 | RowErg | View workout | |
09/02/16 | 5,000m | 21:04.0 | 2:06.4 | RowErg | View workout | |
09/01/16 | 5,000m | 21:22.9 | 2:08.2 | RowErg | View workout | |
08/26/16 | 5,000m | 21:52.2 | 2:11.2 | RowErg | View workout | |
08/24/16 | 5,000m | 22:00.8 | 2:12.0 | RowErg | View workout | |
08/22/16 | 5,000m | 22:12.1 | 2:13.2 | RowErg | View workout | |
05/12/16 | 5,000m | 20:28.4 | 2:02.8 | RowErg | View workout |