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Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
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Federico Simondi

Log

Date Workout Score Ave Comments Action
10/19/26 2000m 7:03.9 1:45.9 View workout
10/19/26 v10:00/r...4 2,665m 2:03.8 View workout
10/14/26 2:48 753m 1:51.8 View workout
10/14/26 v10:00/r...4 2,456m 2:14.3 View workout
10/14/26 50:00 11,035m 2:15.9 View workout
10/12/26 35:00 7,885m 2:13.1 View workout
10/07/26 v15c/2:26r...5 1,066m 1:56.4 View workout
10/05/26 10:00 1,882m 2:39.4 View workout
10/05/26 1000m 3:27.4 1:43.7 View workout
10/05/26 v10:00/r...4 2,510m 2:11.4 View workout
09/21/26 v10:00/r...6 4,393m 2:09.7 View workout
09/18/26 v20:00/0:22r...4 13,256m 2:15.7

Row+Ski 60’ Alternati 15/10/5

 View workout
09/16/26 v4:00/3:00r...6 7,670m 1:57.3 View workout
09/16/26 v10:00/0:01r...4 2,373m 2:19.0 View workout
09/14/26 10:00 2,108m 2:22.3 View workout
09/14/26 v5:00/1:00r...3 3,912m 1:55.0 View workout
09/14/26 v10:00/r...4 2,695m 2:08.0 View workout
09/12/26 v15:00/0:11r...6 14,189m 2:06.7

Row+Ski 60’ Alternati 15/10/5

 View workout
09/12/26 v0:08/r...1 8m 8:20.0

Row+Ski 60’ Alternati 15/10/5

 View workout
09/08/26 v5:00/1:00r...4 5,213m 1:55.0 View workout
09/08/26 v10:00/r...4 2,708m 2:07.4 View workout
09/07/26 v4:00/3:00r...6 7,765m 1:55.9 View workout
09/07/26 v10:00/0:01r...4 2,611m 2:06.3 View workout
09/04/26 v10:00/0:20r...4 9,289m 2:09.1

Row+Ski 40’ Alternati ogni 10’

 View workout
09/02/26 v5:00/1:00r...4 5,211m 1:55.1 View workout