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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Federico Simondi

Log

Date Workout Score Ave Comments Action
09/21/26 v10:00/r...6 4,393m 2:09.7 View workout
09/18/26 v20:00/0:22r...4 13,256m 2:15.7

Row+Ski 60’ Alternati 15/10/5

 View workout
09/16/26 v4:00/3:00r...6 7,670m 1:57.3 View workout
09/16/26 v10:00/0:01r...4 2,373m 2:19.0 View workout
09/14/26 10:00 2,108m 2:22.3 View workout
09/14/26 v5:00/1:00r...3 3,912m 1:55.0 View workout
09/14/26 v10:00/r...4 2,695m 2:08.0 View workout
09/12/26 v15:00/0:11r...6 14,189m 2:06.7

Row+Ski 60’ Alternati 15/10/5

 View workout
09/12/26 v0:08/r...1 8m 8:20.0

Row+Ski 60’ Alternati 15/10/5

 View workout
09/08/26 v5:00/1:00r...4 5,213m 1:55.0 View workout
09/08/26 v10:00/r...4 2,708m 2:07.4 View workout
09/07/26 v4:00/3:00r...6 7,765m 1:55.9 View workout
09/07/26 v10:00/0:01r...4 2,611m 2:06.3 View workout
09/04/26 v10:00/0:20r...4 9,289m 2:09.1

Row+Ski 40’ Alternati ogni 10’

 View workout
09/02/26 v5:00/1:00r...4 5,211m 1:55.1 View workout
09/02/26 10:00 2,315m 2:09.5 View workout
08/31/26 v10:00/0:01r...9 9,286m 1:59.5 View workout
08/29/26 v10:00/0:10r...6 14,158m 2:07.0

Ski erg + Row

 View workout
08/26/26 5:00 976m 2:33.6 View workout
08/26/26 4x5:00/1:00r 5,121m 1:57.1 View workout
08/26/26 v5:00/0:07r...4 1,581m 2:03.3 View workout
08/07/26 10:00 2,284m 2:11.3 View workout
08/07/26 10:00 2,366m 2:06.7 View workout
08/07/26 10:00 2,287m 2:11.1 View workout
08/05/26 4x5:00/1:00r 5,234m 1:54.6 View workout